Enhance your stay with our optional stress-relief sessions
Hi, I’m Mathilde, and I created Connect-Inn to be more than just a place to stay—it’s a space for renewal.
As a Kundalini Yoga instructor and coach specializing in stress reduction, I believe that a little bit of calm can make a big difference. I designed this B&B with your well-being in mind, offering a serene base to explore Amsterdam.
If you’re curious about managing daily stress, I invite you to explore one of our unique offerings. A Silent Hands discovery session is a great, low-key way to learn a simple technique you can use anywhere. Or, join me for a private yoga session to stretch and clear your mind. These are not requirements, but opportunities to take something truly valuable home with you.
Your comfort is our priority, and your peace of mind is our mission.
Silent Hands Discovery Session
EFT coaching
Kundalini Yoga
*Emotional Freedom Techniques (EFT)
Emotional Freedom Techniques, or EFT (often known as Tapping or EFT Tapping), is a universal healing tool that can provide impressive results for physical, emotional, and performance issues. It has been developed by Gary Craig. EFT operates on the premise that no matter what part of your life needs improvement, there are some unresolved emotional issues in the way. Even for physical issues, chronic pain, or diagnosed conditions, it is common knowledge that any kind of emotional stress can impede the natural healing potential of the human body.
In many cases, EFT can be applied directly to physical symptoms for relief without exploring any emotional contributors. However, for the most powerful, longest lasting results with EFT, we do expect to identify and target related emotional issues.
The EFT premise also includes the understanding that the more unresolved emotional issues you can clear, the more peace and emotional freedom you will have in your life.
