Stress free Experience
We do our best to make your stay at Connect-Inn as comfortable, relaxing and pleasant as possible. One of our ways is by using organic cleaning products. We provide you with delicious organic Yogi teas and organic coffee.
For the super Stress Free Experience, treat yourself to one of the treatments! Mathilde, your host is an experienced and certified teacher and healer, with 5 years of experience and her own practise. You can choose between 4 great techniques:
- Start your day relaxed and balanced with a private Kundalini Yoga class. Suitable for newby’s and advanced yogi’s of all ages and health conditions. The focus is on deep, conscious breathing, relaxing excersises and a nice meditation. The class will be custom made. You can also join my regular classes in the neighborhood.
- Discover the best stress management tool ever! Emotional Freedom Techniques (EFT). You will learn the basics of EFT, be able to lower the level of stress yourself and together we can solve a specific issue that bothers you.
- Relax completely with the Tibetan Singing Bowls. Imagine a sound bath in your own room. Or a healing session, where the Singing Bowls will be placed on your body (with clothes on) for a deeper, cleansing effect.
- Have your aura and chakra’s balanced with a Pranic Healing treatment.
The treatments will take place in the room downstairs or in your room. All treatments are fully dressed and will be in English, German or Dutch.
The price for a morning yoga class is € 7,50,=. An EFT, Pranic Healing or Singing Bowls session is € 50.
Contact me for a class, session or more information: https://connect-innamsterdam.nl/contact/
Book in advance by sending me an email, to avoid disappointment!
*Emotional Freedom Techniques (EFT)
Emotional Freedom Techniques, or EFT (often known as Tapping or EFT Tapping), is a universal healing tool that can provide impressive results for physical, emotional, and performance issues. It has been developed by Gary Craig. EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way. Even for physical issues, chronic pain, or diagnosed conditions, it is common knowledge that any kind of emotional stress can impede the natural healing potential of the human body.
In many cases, EFT can be applied directly to physical symptoms for relief without exploring any emotional contributors. However, for the most powerful, longest lasting results with EFT, we do expect to identify and target related emotional issues.
The EFT premise also includes the understanding that the more unresolved emotional issues you can clear, the more peace and emotional freedom you will have in your life.